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Space to think.
Support to grow.
Coaching for personal and professional growth that feels real and sustainable.
Supporting individuals, entrepreneurs, leaders, teams and organisations through individual 1-1, group and business coaching and workshops
Develop confident leadership skills, gain clarity and build stronger relationships.
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Hi, I’m Sally.
I coach individuals, leaders, teams, and organisations to address real challenges, build stronger working relationships, and translate development into measurable progress.
Clients often reach out when something isn’t working, or when they sense they’re ready for more.
Together, we focus on clarity, honest reflection, and practical action - creating change that is both sustainable and real.
How I can help
01
Personal Coaching
For individuals who feel stuck, stretched, or at a turning point - whether seeking direction, strengthening confidence, or navigating meaningful personal change.
02
Leadership & Business Coaching
For leaders, business owners, and entrepreneurs at a point of change - shaping growth, handling complex people dynamics, or making important decisions that move the business forward.
03
Organisation & Team Coaching
For teams and organisations wanting to strengthen communication, build trust, and create healthier, more sustainable ways of working together that support long-term performance.
04
TIFF© Profiling
(Individual or Team)
Using the award-winning TIFF© tool, gain practical insight into individual behavioural patterns or team dynamics. Discover clear options and a practical roadmap for change.
My approach
I use evidence-based frameworks including Functional Fluency and TIFF© (Temple Index of Functional Fluency).
These tools help you to:
- Understand behavioural patterns
- Improve communication
- Strengthen leadership impact
- Build healthier relationships
- Respond rather than react
My coaching style is practical, reflective, and tailored to you. There are no 'standard' coaching programs here.
I offer a safe, confidential and non-judgemental space for you to explore your aspirations, fears, and challenges.
Practical, outcome-focused
Behavioural awareness
Functional Fluency and TIFF©
Online sessions for flexibility
International Clients
Coaching tailored to you
Book a FREE, no obligation, 45-minute Discovery call to explore what support would be most helpful.
My services
Individual
Sessions
Individual 1-1 coaching sessions
Pay-as-you go
Choose from 45 or 60 minutes
Online
Coaching
Packages
Coaching packages of 4, 6 or 12
60-minute sessions
Includes WhatsApp/email support and 'quick-call'
Online
Personal
TIFF© Profile
Discover patterns and gain insight into your behaviours and what triggers them.
Includes personal TIFF© Profile and 2 hour 1-1 coaching session.
Group
Coaching
Improve collaboration and team dynamics.
Tailored sessions for your context.
Online or on-location
Workshops
& Facilitation
EQ workshops, tailored development programmes, and facilitated team-building sessions designed to strengthen communication, collaboration, and team effectiveness.
Online or on-location
Team
Profiling
Using the TIFF© behavioural profile, gain structured insight into how individual team dynamics are influencing collaboration, communication, and trust.
Online
What clients say
Business Owner, UK
"Working with Sally helped me step back and rethink how I was approaching both my leadership and decision-making. The sessions were structured, practical, and focused. I gained lots of new perspectives and made several changes that have improved how I lead my team."
Nina, COO
"TIFF helps you to understand the behaviours you are using to navigate the world. Some wonderfully useful, other behaviours maybe not so much! I highly recommend starting with a TIFF Profile as it brings to light certain things that could otherwise take much longer to figure out."
L.L., Johannesburg
"Thank you for the positive change you are bringing about in ******!
We really appreciate your professional input and the dedication that you do your coaching with."
N.M. Cape Town
"Truly grateful for the past few months.
I have grown a lot.
I am now looking forward to the future with curiosity :) "
Book a Free Discovery Call
Please fill in the form below and let me know how I can help.
I aim to reply within 1-2 business days.
The Growth Coach
Coaching for clarity, confident leadership and stronger relationships.
Practical, behaviour-focused and human.
Useful information
Contact
Melkbosstrand, 7441, South Africa Online | Worldwide
sally@thegrowthcoach.co.za
+27 (0) 76 532 7291
©2026 The Growth Coach ZA